Fiercely Cultivating Complete Wellness, Happiness and Harmony for YOU and the planet.
When the pandemic hit and I had to close down my business, it was time to get creative on how to keep my clients on track with their skin health. I took my protocols and products from the treatment room to create the kits that would perform as well as if you had received a facial from me!
And let's face it, regular facials can get costly over time and these kits can be a great alternative to those who are budget conscious but still want to take care of their skin and practice good self care!
Climate change and chronic illness is on the rise. How does skin care fit into this equation? Many beauty and grooming products contain ingredients that are toxic when absorbed into the skin and bloodstream. These ingredients can disrupt the endocrine system, the nervous system and so much more. Over time this can cause hormone related issues, sleep problems, brain fog, anxiety and a host of other problems that can lead to chronic illness.
Also, skin care and grooming products account for about 70% of the plastic waste in our landfills and oceans! It's time to make some changes, starting right from our bathroom cabinets, to stop polluting our planet!
Fitness and Dance has been my two big loves for staying fit!
I started dance when I was 4 years old and began working out at the age of 12, when I ran my first one mile race. I worked for a fitness studio at the age of 13, where I learned everything about making fitness fun!
I taught workout classes over the years and now, am getting my group fitness certification.
My goal is to get people to have the most fun getting some movement in and heart rates up!
I'll be working on getting some free outdoor events with live music for everyone of any fitness level to join!
Stay tuned for more info once we've got a grip on this pandemic!
I've been journaling a bit through my experience off and on, sharing useful tips and tricks about how to power through chemo by using integrative therapies!
Check out my blog for more info on how to reduce exposure to environmental toxins and understand the link between cancer and our current lifestyle.
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